Library / Literature & Fiction

How and When to Be Your Own Doctor
- Pages
- about 361
- Category
- Literature & Fiction
- Language
- English
- Reading time
- 6.6 h at 250 wpm
From the opening
Forward by Steve Solomon
Chapter One: How I Became a Hygienist
Chapter Two: The Nature and Cause of Disease
Chapter Three: Fasting
Chapter Four: Colon Cleansing
Chapter Five: Diet and Nutrition
Chapter Six: Vitamins and Other Food Supplements
Chapter Seven: The Analysis of Disease States--Helping the Body
Recover
Appendices
Tis a gift to be simple
Tis a gift to be free,
Tis a gift to come down
Where we ought to be.
And when we find ourselves
In a place just right,
It will be in the valley
Of love and delight.
I was a physically tough, happy-go-lucky fellow until I reached my
late thirties. Then I began to experience more and more off days
when I did not feel quite right. I thought I possessed an iron
constitution. Although I grew a big food garden and ate mostly
"vegetablitarian" I thought I could eat anything with impunity. I
had been fond of drinking beer with my friends while nibbling on
salty snacks or heavy foods late into the night. And until my health
began to weaken I could still get up the next morning after several
homebrewed beers, feeling good, and would put in a solid day's work.
When my health began to slip I went looking for a cure. Up to that
time the only use I'd had for doctors was to fix a few traumatic
injuries. The only preventative health care I concerned myself with
was to take a multivitamin pill during those rare spells when I felt
a bit run down and to eat lots of vegetables. So I'd not learned
much about alternative health care.
Naturally, my first stop was a local general practitioner/MD. He
gave me his usual half-hour get-acquainted checkout and opined that
there almost certainly was nothing wrong with me. I suspect I had
the good fortune to encounter an honest doctor, because he also said
if it were my wish he could send me around for numerous tests but
most likely these would not reveal anything either.
A short sample. Read the whole book
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